Imagine. You wake up every day at exactly the same time. You eat the same breakfast, do the same workout exercises, take the same route to work. Have lunch at the same place every day. Use the same apps every day. You practice the same … [Read more]
Most books and courses on procrastination focus on tips and techniques about how to get over it. But we rarely ask what procrastination actually is and why it happens in the first place. The key purpose of procrastination is short-term mood … [Read more]
Perfectionism is a big obstacle when it comes to productivity. Instead of focusing on what's important, we waste time trying to make everything perfect. How many days have you wasted obsessing over insignificant details? And when it was all over, … [Read more]
I'm always amazed when watching people work in their browser. Even though the browser is the most used application on everyone's computer, nobody takes the time to optimize and tune it up. It’s like being a musician and playing with an instrument … [Read more]
What Is a Power Nap? Power napping is just sleep, right? So what's the big deal? Sleep is a big deal for productivity. It gives us a huge boost of energy, willpower and focus. The problem is that we get only one of those boosts every day – in the … [Read more]
What is Burnout? The experience of long-term exhaustion and diminished interest, especially in one's career. Source: Wiki Dictionary You know that feeling when you’re exhausted but you still have so much to do? Your brain is working at 10% … [Read more]