Setting up custom keyboard hotkeys is one of the things that saves us a lot of time every day. Not only that, but it makes working with a computer more fun because you feel in control. Imagine that every time you needed to launch your favorite app … [Read more]
The typical advice when trying to build a new habit or achieve a goal is to do it one at a time. It's good advice considering that building habits takes willpower. The more you spread out that willpower the less chance you have in succeeding. … [Read more]
Self-discipline is crucial for achieving any goal. However, there is a limit to what you can accomplish just with willpower. Even the strongest-willed people run out of juice eventually. That’s why the most successful people get external help to … [Read more]
Have you had one of those conversations where you just can't get through to the other person? No matter how well thought out your arguments are the person in front of you always disagrees. For example, you're trying to show your friend Jack the … [Read more]
As a coach, I’m fascinated by why some people can easily build new habits while others fail miserably. I’m sure it’s something you’ve noticed in your own life too. You probably have a friend who is very successful. He always accomplishes what he … [Read more]
If you're a night owl and you've tried waking up early, you know it's one of the hardest habits to master. You want to get up early and be productive but your mind is foggier than the Golden Gate bridge. And your body feels like it's been run over … [Read more]